Vitamin B12 Deficiency Symptoms Hair Loss
But if the deficiency isn t addressed it could have serious repercussions such as heart palpitations shortness of breath nerve problems and depression.
Vitamin b12 deficiency symptoms hair loss. Vitamin b12 is essential for overall health not just hair growth so a deficiency could cause multiple problems including anemia. Vitamin b12 deficiency symptoms. Lack of oxygen to the hair follicles puts them under severe stress and the hair starts to shed. With a minor deficiency of b12 there may be no symptoms.
Neurological and cognitive changes may include numbness and tingling in the hands and feet balance problems depression confusion and memory problems. B complex vitamins deficiency hair loss there are 8 b complex vitamins b1 b2 b3 b5 b6 b7 b9 and b12 that support a number of body functions such as the production of healthy cells b1 warding off damage caused by free radicals b2 and monitoring and supporting brain function and mood b9. The treatment for vitamin b12 or folate deficiency anaemia depends on what s causing the condition. Study reveals the best type of breakfast cereal to lower your reading tips how to treat b12 deficiency.
Vitamin b12 causes anemia which by itself is a reason for hair loss. A vitamin b12 deficiency can cause a range of symptoms including fatigue weakness loss of appetite a sore tongue or mouth constipation and weight loss. Biotin b complex deficiency may cause dizziness and fatigue as well as hair loss and weak. Unlike other water soluble vitamins c and b vitamins b12 doesn t exit.
Vitamin b12 supports a number of vital processes in the body so becoming deficient in the vitamin can produce a wide range of symptoms. Vitamin b12 hair loss. A mineral which strengthens hair follicles to stimulate hair growth tips high blood pressure. The signs in your hair you could be lacking the vitamin vitamin b12 deficiency symptoms may start to show if a person is lacking in the vitamin and left untreated.
It s not very expensive and it s not worth waiting. Why b12 deficiency causes hair loss. The signs and symptoms of it s deficiency are very vague. While the most notable impact of a deficiency involves the blood gastrointestinal or nervous system a shortfall of this vitamin can cause hair changes including hair loss.
Although it is not as well documented or supported in research. The major reason is that even if other substances can activate the wnt pathway b12 is crucial in cell replication and dna synthesis 1. If you have recently turned vegan vegetarian there are good chances that you have enough b12 in your body. As you can tell vitamin b12 affects the whole body and therefore obviously would have disastrous effects on hair growth as well.
Vitamin b12 deficiency is a serious health condition so consult your doctor if you suspect you have a deficiency. A long term deficiency can lead to serious neurological.